Blogs and News – Etiquetado "mindfulness" – CBD Espania | CBD Online Store Spain | CBD España

Blogs and News — mindfulness

How to take CBD

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How to take CBD

Once upon a time, you could scour the internet for tips on “how to take CBD” and come up empty. Now, CBD is pretty much everywhere. On the back of two farm bills, one in 2014, and another in 2018, CBD has risen to the mainstream and shows no signs of going anywhere. And with that comes one of the most honest human responses… Decision anxiety.  There are so many ways to enjoy CBD. You’ve got your topicals, face creams, body scrubs, bath bombs, and ointments. Then, of course, you have ingestible CBD like tinctures and gel caps—and don’t forget about...

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The Body’s Endocannabinoid System | CBD Spain | CBD Online Store Spain

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The Body’s Endocannabinoid System | CBD Spain | CBD Online Store Spain

The Body’s Endocannabinoid System

As a teenager, Andrew Kerklaan had to see a surgeon. He’d been having numbness and back pain, so he went to the doctor’s office, waited three hours, and was told that nope, sorry, he did not have a back problem and unfortunately the surgeon was really busy and there would be no time for questions. Then he went to a chiropractor. Kerklaan in fact had a stress fracture (something he actually attributes to the paper route he had as a kid). As unpleasant a medical journey as it was, it also brought a pretty big silver lining: Kerklaan became a chiropractor in London and later in his hometown of Montreal, and for the past twenty years he’s been helping people in pain.

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CBD and Mindfulness. Time to relax with CBD Espania

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CBD and Mindfulness. Time to relax with CBD Espania

It’s no secret that mindfulness is one of the major keys to happiness, yet it seems like no one actually explains the steps to achieving that serenity. Inner happiness can’t be bought; how are we supposed to get there in our own lives? Everyone is on their own journey, so the steps to get there will never be black and white. After extensive research, CBD ESPANIA has compiled a shortlist of daily mindful practices to create a happier you by changing the way you experience life!

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