The Body’s Endocannabinoid System
As a teenager, Andrew Kerklaan had to see a surgeon. He’d been having numbness and back pain, so he went to the doctor’s office, waited three hours, and was told that nope, sorry, he did not have a back problem and unfortunately the surgeon was really busy and there would be no time for questions. Then he went to a chiropractor. Kerklaan in fact had a stress fracture (something he actually attributes to the paper route he had as a kid). As unpleasant a medical journey as it was, it also brought a pretty big silver lining: Kerklaan became a chiropractor in London and later in his hometown of Montreal, and for the past twenty years he’s been helping people in pain.
It’s no secret that mindfulness is one of the major keys to happiness, yet it seems like no one actually explains the steps to achieving that serenity. Inner happiness can’t be bought; how are we supposed to get there in our own lives? Everyone is on their own journey, so the steps to get there will never be black and white. After extensive research, CBD ESPANIA has compiled a shortlist of daily mindful practices to create a happier you by changing the way you experience life!